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The ULTIMATE pre-conception package for new clients: • Initial Individual or Couple Consultation (55 min) to inform your initial tailored exercise programming and treatment approach • Development of your customised exercise prescription for you and your partner (4 weeks) • Follow up consultation (2 x 20 min or 1 x 40 min) to be guided through your custom exercise prescription • Comprehensive Nutrition Analysis for you and your partner including energy, macronutrient balance and micronutrient targets with detailed report • Initial (30 min) AND follow up (30min) Dietitian Consultation to discuss your comprehensive analysis and develop practical strategies to optimise your nutrition and address underpinning gut health for fertility • Initial individual or couple consultation (55 min) with our Fertility Psychologist so you have the opportunity to check in with each other and discuss your plans for managing the roller-coaster of fertility treatment. Value of $1,349AUD that will be offered for $899AUD. This includes the BONUS of: • Unlimited access to fertility experts via email so you have the opportunity to address any questions or concerns. Peace of mind is super important so you can be informed and remain resilient while navigating your journey! • Access to discounted personal exercise sessions with an Accredited Exercise Physiologist for extra motivation, support and guidance (for Brisbane based clients) • As we have already spent time together getting to know you, we will included with each Follow Up Exercise Physiologist Consultation ($100AUD) four weeks of tailored exercise prescription to keep you on track! • Access to our discounted Fertile Gut Health Check which includes a comprehensive microbiome analysis and 2 x 30 min fertile gut nutrition coaching
This appointment will take place at our Spring Hill Clinic.
In our initial consultation at our Spring Hill Clinic we will have the opportunity to find out more about you. We will listen to your journey to date, gather information about your past participation in physical activity and understand your expectations and plans for future fertility treatment. We will also discuss with you how we will undertake your comprehensive nutritional analysis. Understanding energy balance, which is the balance between your activity and energy intake, is incredibly important to ensure you receive optimal guidance. We encourage couples to access this service together and there is no additional fee for a couple consultation.
Your gut microbiota influence every aspect of your health including your fertility. Using the most comprehensive microbiome test available we will use your results to inform a personalised Nutrition and Exercise Prescription for making your gut fertile to optimise conception! • Initial Consultation (55 min) with Dr Cecilia Kitic to provide an overview of your fertility journey and identify strategies for improving conception • Development of your customised exercise prescription (4 weeks) • Follow up consultation (1 x 40 min) to be guided through your custom exercise prescription • Microbiota testing kit that provides detailed insights into the microorganisms inhabiting your gut and how they function, and how they influence your fertility. • Telehealth Dietitian Consultations with Dr Sue Read (2 x 30 min) to decipher your report and get you on track for creating a fertile friendly gut for pregnancy success! $999
This Consultation is for our Clients that have a Monthly Membership. We would love to meet with you over video! The call may take place on your smart phone or on your computer using Google chrome or Firefox. We will email you a link for you to join just prior to your appointment.
Personalised Exercise Session with an Accredited Exercise Physiologist to keep you on track!
We would love to meet with you via our secure Telehealth platform! The call may take place on your smart phone or on your computer using Google chrome or Firefox. We will email you a link for you to join us prior to your appointment.